Thursday, February 12, 2015

What I Am Suppose To Do vs. What I Actually Do



photo cred: google



Alright, so as you can tell from the blog post title that there are some things that I should be doing versus what I actually do. YIKES, my cardiologist will not be pleased with what I'm actually doing, because he gave me specific stuff to do to keep my heart healthy. When you think about it, doing all that stuff that he wants me to do is kind of hard when you're in college. I mean, I would choose watching Netflix over exercising or eating chocolate instead of an apple.

What my cardiologist told me to do: Eat healthy, drink 100 oz of water everyday, exercise everyday for at least 30 minutes, try to be active in daily life routines, get plenty of sleep as in 7-9 hours, and try to not stress my heart out to the max.

What I actually do:Eat whatever is in the fridge because a girl loves food, drink maybe 75 oz of water everyday with a little bit of pop here and there, I rather lay in bed and watch Netflix than exercise, my active daily life routines include walking to class that is right next door to where I live and walking to the bathroom, my sleep consists of maybe 4-5 hours because when you're in college who needs sleep, and stressing out my heart comes from being in college.

So there you have it, what I'm suppose to do vs. what I actually do. True definition of a college student haha.

4 comments:

  1. Between school and extracurricular, I'm not sure where you're supposed to have time for what you're supposed to do!

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    1. I don't know either! I guess that's the college life, but my cardiologist won't accept that.

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  2. 99% of the population would do what you're doing; no hard feelings. #noragrets.

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  3. Ain't nobody got time for that!

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